{"id":1458,"date":"2023-10-26T15:04:47","date_gmt":"2023-10-26T13:04:47","guid":{"rendered":"https:\/\/supositoriosvilardell.com\/estrenyiment-ocasional-en-adults\/"},"modified":"2025-02-06T18:31:21","modified_gmt":"2025-02-06T16:31:21","slug":"estrenyiment-ocasional-en-adults","status":"publish","type":"page","link":"https:\/\/supositoriosvilardell.com\/ca\/estrenyiment-ocasional-en-adults\/","title":{"rendered":"Restrenyiment ocasional en adults"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1458\" class=\"elementor elementor-1458 elementor-7\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bdf69f e-flex e-con-boxed e-con e-parent\" data-id=\"4bdf69f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d059da elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9d059da\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Restrenyiment ocasional en adults <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21bb431 e-flex e-con-boxed e-con e-parent\" data-id=\"21bb431\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64d1cc4 elementor-widget elementor-widget-text-editor\" data-id=\"64d1cc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El restrenyiment ocasional \u00e9s un trastorn digestiu molt com\u00fa que afecta persones de totes les edats, especialment adults grans i dones embarassades. Aquest problema es caracteritza per una disminuci\u00f3 en la freq\u00fc\u00e8ncia d\u201fevacuaci\u00f3, dificultat o dolor en anar al bany i, fins i tot, una sensaci\u00f3 d\u201fevacuaci\u00f3 incompleta.<\/p>\n<p>Aquest tipus de restrenyiment es presenta puntualment per diverses causes temporals, com ara modificacions a la dieta, per\u00edodes postrats al llit o major sedentarisme, i tractaments farmacol\u00f2gics espor\u00e0dics.<\/p>\n<p>En la majoria de casos, el restrenyiment ocasional es pot alleujar mitjan\u00e7ant canvis en l&#8217;estil de vida, com ara beure suficients l\u00edquids i realitzar activitat f\u00edsica regularment.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3aff57 e-flex e-con-boxed e-con e-parent\" data-id=\"e3aff57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c3f23d3 e-con-full e-flex e-con e-child\" data-id=\"c3f23d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34e80b0 elementor-widget elementor-widget-heading\" data-id=\"34e80b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu\u00e8 \u00e9s el restrenyiment ocasional i quins s\u00f3n els s\u00edmptomes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d54ec40 elementor-widget elementor-widget-text-editor\" data-id=\"d54ec40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El restrenyiment ocasional \u00e9s un problema de l&#8217;aparell digestiu caracteritzat per la dificultat temporal d&#8217;evacuar la femta. Els s\u00edmptomes m\u00e9s comuns del restrenyiment ocasional s\u00f3n:<\/p>\n<ul>\n<li>Anar al bany menys de 3 cops per setmana<\/li>\n<li>Esfor\u00e7 o dolor durant la defecaci\u00f3<\/li>\n<li>Femtes dures i seques<\/li>\n<li>Sensaci\u00f3 d&#8217;evacuaci\u00f3 incompleta<\/li>\n<li>Inflor i distensi\u00f3 abdominal<\/li>\n<li>Exc\u00e9s de gasos o flatul\u00e8ncies<\/li>\n<li>Malestar general<\/li>\n<\/ul>\n<p>Si els s\u00edmptomes persisteixen o empitjoren (apareix febre, sang a la femta, p\u00e8rdua de pes&#8230;), cal consultar un metge el m\u00e9s aviat possible.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c13a55a elementor-invisible elementor-widget elementor-widget-image\" data-id=\"c13a55a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"389\" height=\"431\" src=\"https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/estrenyiment-adults-1.jpg\" class=\"attachment-full size-full wp-image-1038\" alt=\"\" srcset=\"https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/estrenyiment-adults-1.jpg 389w, https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/estrenyiment-adults-1-271x300.jpg 271w\" sizes=\"(max-width: 389px) 100vw, 389px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80012c9 e-flex e-con-boxed e-con e-parent\" data-id=\"80012c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b72191e elementor-invisible elementor-widget elementor-widget-image\" data-id=\"b72191e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"389\" height=\"431\" src=\"https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/estrenyiment-adults-2.jpg\" class=\"attachment-large size-large wp-image-1039\" alt=\"\" srcset=\"https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/estrenyiment-adults-2.jpg 389w, https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/estrenyiment-adults-2-271x300.jpg 271w\" sizes=\"(max-width: 389px) 100vw, 389px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d06dde9 e-con-full e-flex e-con e-child\" data-id=\"d06dde9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0aa42cb elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"0aa42cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Causes del restrenyiment ocasional en adults<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4be3ed2 elementor-widget elementor-widget-text-editor\" data-id=\"4be3ed2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les causes de restrenyiment ocasional en adults poden ser molt diverses. Entre elles, s&#8217;hi inclouen:<\/p>\n<ul>\n<li>Modificacions a la dieta (dietes d&#8217;aprimament, viatges, etc.)<\/li>\n<li>Baixa ingesta de fibra i l\u00edquids<\/li>\n<li>Per\u00edodes postrats al llit<\/li>\n<li>Manca d&#8217;activitat f\u00edsica<\/li>\n<li>Estr\u00e8s i ansietat<\/li>\n<li>Tractaments farmacol\u00f2gics puntuals<\/li>\n<li>Reprimir les ganes d&#8217;anar al bany<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8947075 e-flex e-con-boxed e-con e-parent\" data-id=\"8947075\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c882717 e-con-full e-flex e-con e-child\" data-id=\"c882717\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-877e3d8 elementor-widget elementor-widget-heading\" data-id=\"877e3d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Com combatre el restrenyiment ocasional<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efaf874 elementor-widget elementor-widget-text-editor\" data-id=\"efaf874\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Generalment, el restrenyiment ocasional \u00e9s un trastorn lleu i temporal que es pot tractar f\u00e0cilment amb canvis a l&#8217;estil de vida:<\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li>Consumeix almenys 25 grams de fibra al dia.<\/li>\n<li>Evita el consum excessiu d\u2019aliments processats.<\/li>\n<li>Beu almenys 8 gots d&#8217;aigua cada dia.<\/li>\n<li>Practiqueu com a m\u00ednim 30 minuts d&#8217;exercici f\u00edsic moderat cada dia.<\/li>\n<li>No reprimeixis les ganes d&#8217;anar al bany.<\/li>\n<li>Redueix les situacions d&#8217;estr\u00e8s i tracta de manejar-ho amb meditaci\u00f3 o ioga.<\/li>\n<li>Si aquestes mesures no resulten suficients, puntualment pots fer servir supositoris per al restrenyiment.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03535ed elementor-invisible elementor-widget elementor-widget-image\" data-id=\"03535ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"389\" height=\"431\" src=\"https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/estrenyiment-adults-3.jpg\" class=\"attachment-full size-full wp-image-1040\" alt=\"\" srcset=\"https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/estrenyiment-adults-3.jpg 389w, https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/estrenyiment-adults-3-271x300.jpg 271w\" sizes=\"(max-width: 389px) 100vw, 389px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0be7961 e-flex e-con-boxed e-con e-parent\" data-id=\"0be7961\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-32094de e-con-full e-flex e-con e-child\" data-id=\"32094de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf324d3 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"cf324d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Supositoris de glicerina<br>per a adults<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bbe057 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"2bbe057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Els Supositoris de Glicerina Vilardell Adults s\u00f3n un laxant d&#8217;origen vegetal c\u00f2mode i f\u00e0cil de fer servir que actua en <span style=\"white-space: nowrap;\">15-30<\/span> minuts gr\u00e0cies a l&#8217;acci\u00f3 del glicerol.<\/p>\n<p>Els nostres supositoris de glicerina per anar al bany suposen una soluci\u00f3 r\u00e0pida i efectiva per alleugerir el restrenyiment ocasional en adults i adolescents majors de 12 anys.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7ddb26 e-flex e-con-boxed e-con e-child\" data-id=\"c7ddb26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce14586 elementor-widget elementor-widget-image\" data-id=\"ce14586\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"368\" src=\"https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/bodego_supositoris_adults-1024x589.png\" class=\"attachment-large size-large wp-image-1042\" alt=\"\" srcset=\"https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/bodego_supositoris_adults-1024x589.png 1024w, https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/bodego_supositoris_adults-300x173.png 300w, https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/bodego_supositoris_adults-768x442.png 768w, https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/bodego_supositoris_adults.png 1184w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccb8818 elementor-widget elementor-widget-button\" data-id=\"ccb8818\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/supositoriosvilardell.com\/ca\/supositoris-de-glicerina-per-a-adults\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Veure productes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a115ec5 e-flex e-con-boxed e-con e-parent\" data-id=\"a115ec5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ab7810 elementor-widget elementor-widget-heading\" data-id=\"7ab7810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00e9s informaci\u00f3 sobre el restrenyiment ocasional<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfe232c elementor-widget elementor-widget-text-editor\" data-id=\"bfe232c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El restrenyiment ocasional \u00e9s un problema com\u00fa que tamb\u00e9 afecta nens, nadons i dones embarassades. Descobreix els s\u00edmptomes i les causes del restrenyiment a cada etapa, i com solucionar-ho.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf6a0af e-con-full e-flex e-con e-child\" data-id=\"bf6a0af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b52c83 elementor-widget elementor-widget-template\" data-id=\"8b52c83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"1421\" class=\"elementor elementor-1421 elementor-574 elementor-574\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-263a238c e-con-full e-flex e-con e-child\" data-id=\"263a238c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-334cc7c7 elementor-widget elementor-widget-heading\" data-id=\"334cc7c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Restrenyiment <br>en nens<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba81fc1 elementor-widget elementor-widget-button\" data-id=\"4ba81fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/supositoriosvilardell.com\/ca\/estrenyiment-en-nens\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e9s informaci\u00f3<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c50680a elementor-widget elementor-widget-template\" data-id=\"c50680a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"1419\" class=\"elementor elementor-1419 elementor-578 elementor-578\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-609d25f0 e-con-full e-flex e-con e-child\" data-id=\"609d25f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62c87f0 elementor-widget elementor-widget-heading\" data-id=\"62c87f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Restrenyiment<br> nadons lactants\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d2522b5 elementor-widget elementor-widget-button\" data-id=\"7d2522b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/supositoriosvilardell.com\/ca\/estrenyiment-en-nadons-lactants\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e9s informaci\u00f3<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d396c63 elementor-widget elementor-widget-template\" data-id=\"d396c63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"1416\" class=\"elementor elementor-1416 elementor-583 elementor-583\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cc2fd91 e-con-full e-flex e-con e-child\" data-id=\"6cc2fd91\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bfc2e19 elementor-widget elementor-widget-heading\" data-id=\"7bfc2e19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Restrenyiment<br> durant l'embar\u00e0s<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bb56b93 elementor-widget elementor-widget-button\" data-id=\"1bb56b93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/supositoriosvilardell.com\/ca\/estrenyiment-embaras\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e9s informaci\u00f3<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad1e829 e-flex e-con-boxed e-con e-parent\" data-id=\"ad1e829\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95c684c elementor-widget elementor-widget-heading\" data-id=\"95c684c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preguntes freq\u00fcents<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a820eb elementor-widget elementor-widget-template\" data-id=\"0a820eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"1411\" class=\"elementor elementor-1411 elementor-672 elementor-672\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-111b9169 e-flex e-con-boxed e-con e-child\" data-id=\"111b9169\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b05080d elementor-widget elementor-widget-n-accordion\" data-id=\"2b05080d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7210\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7210\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Quins aliments produeixen restrenyiment en adults? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"35\" height=\"20\" viewBox=\"0 0 35 20\" fill=\"none\"><path d=\"M34 19L17.5 2L1 19\" stroke=\"#006241\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"35\" height=\"19\" viewBox=\"0 0 35 19\" fill=\"none\"><path d=\"M1 1L17.5 17L34 1\" stroke=\"#006241\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7210\" class=\"elementor-element elementor-element-e7e149f e-con-full e-flex e-con e-child\" data-id=\"e7e149f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3df805b2 elementor-widget elementor-widget-text-editor\" data-id=\"3df805b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Alguns aliments poden contribuir al restrenyiment en adults, especialment si es consumeixen a l&#8217;exc\u00e9s o si no es combinen adequadament amb una dieta equilibrada, rica en fibra i l\u00edquids.<\/p>\n<p>Els m\u00e9s comuns s\u00f3n:<\/p>\n<ol>\n<li>Aliments altament refinats i processats<\/li>\n<li>Pl\u00e0tan<\/li>\n<li>Arr\u00f2s blanc<\/li>\n<li>Pa blanc<\/li>\n<li>Productes lactis<\/li>\n<li>Carn vermella<\/li>\n<li>Begudes alcoh\u00f2liques<\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7211\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7211\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Qu\u00e8 \u00e9s bo per al restrenyiment en adults? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"35\" height=\"20\" viewBox=\"0 0 35 20\" fill=\"none\"><path d=\"M34 19L17.5 2L1 19\" stroke=\"#006241\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"35\" height=\"19\" viewBox=\"0 0 35 19\" fill=\"none\"><path d=\"M1 1L17.5 17L34 1\" stroke=\"#006241\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7211\" class=\"elementor-element elementor-element-55b7d3db e-con-full e-flex e-con e-child\" data-id=\"55b7d3db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec6d424 elementor-widget elementor-widget-text-editor\" data-id=\"ec6d424\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El primer que cal tenir en compte per millorar el restrenyiment ocasional s\u00f3n les mesures higienicodiet\u00e8tiques. Aquestes mesures fan refer\u00e8ncia a l&#8217;estil de vida i l&#8217;alimentaci\u00f3, com ara el consum de fibra i l\u00edquids, l&#8217;exercici f\u00edsic o el maneig de l&#8217;estr\u00e8s. M\u00e9s amunt t&#8217;expliquem com combatre el restrenyiment ocasional.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7212\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7212\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Per qu\u00e8 serveix el laxant? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"35\" height=\"20\" viewBox=\"0 0 35 20\" fill=\"none\"><path d=\"M34 19L17.5 2L1 19\" stroke=\"#006241\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"35\" height=\"19\" viewBox=\"0 0 35 19\" fill=\"none\"><path d=\"M1 1L17.5 17L34 1\" stroke=\"#006241\" stroke-width=\"2\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7212\" class=\"elementor-element elementor-element-302f475a e-con-full e-flex e-con e-child\" data-id=\"302f475a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7378924c elementor-widget elementor-widget-text-editor\" data-id=\"7378924c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Els laxants s\u00f3n solucions que s&#8217;utilitzen per alleujar el restrenyiment. La seva funci\u00f3 principal \u00e9s augmentar la freq\u00fc\u00e8ncia d&#8217;evacuaci\u00f3 i millorar la consist\u00e8ncia de la femta, facilitant-ne el pas a trav\u00e9s del tracte gastrointestinal.<\/p>\n<p>En el cas dels nostres supositoris per al restrenyiment en adults, el seu efecte laxant s&#8217;aconsegueix per la capacitat del glicerol d&#8217;estovar la femta que, juntament amb una lleugera acci\u00f3 irritant local, aconsegueix estimular els moviments de l&#8217;intest\u00ed.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Quins aliments produeixen restrenyiment en adults?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Alguns aliments poden contribuir al restrenyiment en adults, especialment si es consumeixen a l&#8217;exc\\u00e9s o si no es combinen adequadament amb una dieta equilibrada, rica en fibra i l\\u00edquids.\\nEls m\\u00e9s comuns s\\u00f3n:\\n\\nAliments altament refinats i processats\\nPl\\u00e0tan\\nArr\\u00f2s blanc\\nPa blanc\\nProductes lactis\\nCarn vermella\\nBegudes alcoh\\u00f2liques\"}},{\"@type\":\"Question\",\"name\":\"Qu\\u00e8 \\u00e9s bo per al restrenyiment en adults?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"El primer que cal tenir en compte per millorar el restrenyiment ocasional s\\u00f3n les mesures higienicodiet\\u00e8tiques. Aquestes mesures fan refer\\u00e8ncia a l&#8217;estil de vida i l&#8217;alimentaci\\u00f3, com ara el consum de fibra i l\\u00edquids, l&#8217;exercici f\\u00edsic o el maneig de l&#8217;estr\\u00e8s. M\\u00e9s amunt t&#8217;expliquem com combatre el restrenyiment ocasional.\"}},{\"@type\":\"Question\",\"name\":\"Per qu\\u00e8 serveix el laxant?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Els laxants s\\u00f3n solucions que s&#8217;utilitzen per alleujar el restrenyiment. La seva funci\\u00f3 principal \\u00e9s augmentar la freq\\u00fc\\u00e8ncia d&#8217;evacuaci\\u00f3 i millorar la consist\\u00e8ncia de la femta, facilitant-ne el pas a trav\\u00e9s del tracte gastrointestinal.\\nEn el cas dels nostres supositoris per al restrenyiment en adults, el seu efecte laxant s&#8217;aconsegueix per la capacitat del glicerol d&#8217;estovar la femta que, juntament amb una lleugera acci\\u00f3 irritant local, aconsegueix estimular els moviments de l&#8217;intest\\u00ed.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa85854 elementor-widget elementor-widget-spacer\" data-id=\"fa85854\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Restrenyiment ocasional en adults El restrenyiment ocasional \u00e9s un trastorn digestiu molt com\u00fa que afecta persones de totes les edats, especialment adults grans i dones embarassades. Aquest problema es caracteritza per una disminuci\u00f3 en la freq\u00fc\u00e8ncia d\u201fevacuaci\u00f3, dificultat o dolor en anar al bany i, fins i tot, una sensaci\u00f3 d\u201fevacuaci\u00f3 incompleta. Aquest tipus de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1458","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Restrenyiment ocasional: qu\u00e8 \u00e9s, s\u00edmptomes i causes | Vilardell<\/title>\n<meta name=\"description\" content=\"Sabies que el restrenyiment ocasional \u00e9s un trastorn digestiu molt com\u00fa en adults? \u25b7Descobreix per qu\u00e8 passa i com alleujar-ho.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/supositoriosvilardell.com\/ca\/estrenyiment-ocasional-en-adults\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Restrenyiment ocasional: qu\u00e8 \u00e9s, s\u00edmptomes i causes | Vilardell\" \/>\n<meta property=\"og:description\" content=\"Sabies que el restrenyiment ocasional \u00e9s un trastorn digestiu molt com\u00fa en adults? \u25b7Descobreix per qu\u00e8 passa i com alleujar-ho.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/supositoriosvilardell.com\/ca\/estrenyiment-ocasional-en-adults\/\" \/>\n<meta property=\"og:site_name\" content=\"Vilardell\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-06T16:31:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/estrenyiment-adults-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"389\" \/>\n\t<meta property=\"og:image:height\" content=\"431\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/supositoriosvilardell.com\\\/ca\\\/estrenyiment-ocasional-en-adults\\\/\",\"url\":\"https:\\\/\\\/supositoriosvilardell.com\\\/ca\\\/estrenyiment-ocasional-en-adults\\\/\",\"name\":\"Restrenyiment ocasional: qu\u00e8 \u00e9s, s\u00edmptomes i causes | Vilardell\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/supositoriosvilardell.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/supositoriosvilardell.com\\\/ca\\\/estrenyiment-ocasional-en-adults\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/supositoriosvilardell.com\\\/ca\\\/estrenyiment-ocasional-en-adults\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/supositoriosvilardell.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/estrenyiment-adults-1.jpg\",\"datePublished\":\"2023-10-26T13:04:47+00:00\",\"dateModified\":\"2025-02-06T16:31:21+00:00\",\"description\":\"Sabies que el restrenyiment ocasional \u00e9s un trastorn digestiu molt com\u00fa en adults? \u25b7Descobreix per qu\u00e8 passa i com alleujar-ho.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/supositoriosvilardell.com\\\/ca\\\/estrenyiment-ocasional-en-adults\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/supositoriosvilardell.com\\\/ca\\\/estrenyiment-ocasional-en-adults\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/supositoriosvilardell.com\\\/ca\\\/estrenyiment-ocasional-en-adults\\\/#primaryimage\",\"url\":\"https:\\\/\\\/supositoriosvilardell.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/estrenyiment-adults-1.jpg\",\"contentUrl\":\"https:\\\/\\\/supositoriosvilardell.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/estrenyiment-adults-1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/supositoriosvilardell.com\\\/ca\\\/estrenyiment-ocasional-en-adults\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\\\/\\\/supositoriosvilardell.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Restrenyiment ocasional en adults\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/supositoriosvilardell.com\\\/#website\",\"url\":\"https:\\\/\\\/supositoriosvilardell.com\\\/\",\"name\":\"Vilardell\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/supositoriosvilardell.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/supositoriosvilardell.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/supositoriosvilardell.com\\\/#organization\",\"name\":\"Laboratoris Vilardell\",\"url\":\"https:\\\/\\\/supositoriosvilardell.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/supositoriosvilardell.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/supositoriosvilardell.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/logo_supositoris_glicerina_vilardell_ca.svg\",\"contentUrl\":\"https:\\\/\\\/supositoriosvilardell.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/logo_supositoris_glicerina_vilardell_ca.svg\",\"caption\":\"Laboratoris Vilardell\"},\"image\":{\"@id\":\"https:\\\/\\\/supositoriosvilardell.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Restrenyiment ocasional: qu\u00e8 \u00e9s, s\u00edmptomes i causes | Vilardell","description":"Sabies que el restrenyiment ocasional \u00e9s un trastorn digestiu molt com\u00fa en adults? \u25b7Descobreix per qu\u00e8 passa i com alleujar-ho.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/supositoriosvilardell.com\/ca\/estrenyiment-ocasional-en-adults\/","og_locale":"ca_ES","og_type":"article","og_title":"Restrenyiment ocasional: qu\u00e8 \u00e9s, s\u00edmptomes i causes | Vilardell","og_description":"Sabies que el restrenyiment ocasional \u00e9s un trastorn digestiu molt com\u00fa en adults? \u25b7Descobreix per qu\u00e8 passa i com alleujar-ho.","og_url":"https:\/\/supositoriosvilardell.com\/ca\/estrenyiment-ocasional-en-adults\/","og_site_name":"Vilardell","article_modified_time":"2025-02-06T16:31:21+00:00","og_image":[{"width":389,"height":431,"url":"https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/estrenyiment-adults-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"7 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/supositoriosvilardell.com\/ca\/estrenyiment-ocasional-en-adults\/","url":"https:\/\/supositoriosvilardell.com\/ca\/estrenyiment-ocasional-en-adults\/","name":"Restrenyiment ocasional: qu\u00e8 \u00e9s, s\u00edmptomes i causes | Vilardell","isPartOf":{"@id":"https:\/\/supositoriosvilardell.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/supositoriosvilardell.com\/ca\/estrenyiment-ocasional-en-adults\/#primaryimage"},"image":{"@id":"https:\/\/supositoriosvilardell.com\/ca\/estrenyiment-ocasional-en-adults\/#primaryimage"},"thumbnailUrl":"https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/estrenyiment-adults-1.jpg","datePublished":"2023-10-26T13:04:47+00:00","dateModified":"2025-02-06T16:31:21+00:00","description":"Sabies que el restrenyiment ocasional \u00e9s un trastorn digestiu molt com\u00fa en adults? \u25b7Descobreix per qu\u00e8 passa i com alleujar-ho.","breadcrumb":{"@id":"https:\/\/supositoriosvilardell.com\/ca\/estrenyiment-ocasional-en-adults\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/supositoriosvilardell.com\/ca\/estrenyiment-ocasional-en-adults\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/supositoriosvilardell.com\/ca\/estrenyiment-ocasional-en-adults\/#primaryimage","url":"https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/estrenyiment-adults-1.jpg","contentUrl":"https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/estrenyiment-adults-1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/supositoriosvilardell.com\/ca\/estrenyiment-ocasional-en-adults\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/supositoriosvilardell.com\/"},{"@type":"ListItem","position":2,"name":"Restrenyiment ocasional en adults"}]},{"@type":"WebSite","@id":"https:\/\/supositoriosvilardell.com\/#website","url":"https:\/\/supositoriosvilardell.com\/","name":"Vilardell","description":"","publisher":{"@id":"https:\/\/supositoriosvilardell.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/supositoriosvilardell.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/supositoriosvilardell.com\/#organization","name":"Laboratoris Vilardell","url":"https:\/\/supositoriosvilardell.com\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/supositoriosvilardell.com\/#\/schema\/logo\/image\/","url":"https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/logo_supositoris_glicerina_vilardell_ca.svg","contentUrl":"https:\/\/supositoriosvilardell.com\/wp-content\/uploads\/2023\/10\/logo_supositoris_glicerina_vilardell_ca.svg","caption":"Laboratoris Vilardell"},"image":{"@id":"https:\/\/supositoriosvilardell.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/supositoriosvilardell.com\/ca\/wp-json\/wp\/v2\/pages\/1458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supositoriosvilardell.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/supositoriosvilardell.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/supositoriosvilardell.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/supositoriosvilardell.com\/ca\/wp-json\/wp\/v2\/comments?post=1458"}],"version-history":[{"count":14,"href":"https:\/\/supositoriosvilardell.com\/ca\/wp-json\/wp\/v2\/pages\/1458\/revisions"}],"predecessor-version":[{"id":1954,"href":"https:\/\/supositoriosvilardell.com\/ca\/wp-json\/wp\/v2\/pages\/1458\/revisions\/1954"}],"wp:attachment":[{"href":"https:\/\/supositoriosvilardell.com\/ca\/wp-json\/wp\/v2\/media?parent=1458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}